Search Results for: Fish eggs preparations
another great british invention is 'fish and chips' ('chips' are french fries) and you will see a lot of fish & chip shops (slang 'chippies'), while a real english breakfast is a true feast and can include combinations of fruit juice (usually orange, apple or grapefruit), fresh fruit, yogurt, cereals
(like 'corn flakes' and 'frosties'), bacon, sausages, eggs (fried, poached, scrambled, boiled or an omelette), mushrooms, baked beans, hash brown potatoes, tomatoes, fried bread, black pudding, kippers (smoked fish), toast, croissants, butter & preserves (marmalade, jam, honey), all washed down with...
http://www.consortiumuk.net/faqs.html
work right. you get most of it from your bones, which get it from food. women over and men over should get about % more than other adults. milk, yogurt, and cheese are good sources. swipe to advance / vitamin b it helps make blood and nerve cells. you get it naturally from animal foods like meat, fish
, eggs, and dairy. pills, shots, and "b -fortified" foods, like breakfast cereal, are other sources. most americans eat enough, but age can change that. up to % of people over have atrophic gastritis, which makes it harder for your body to absorb it from foods. antacids, some meds, and weight loss surgery...
https://www.webmd.com/healthy-aging/ss/slideshow-aging-vitamins-older-people