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the boiled egg diet is a two-week diet plan that requires you to have a maximum of two boiled eggs per day with other nutritious foods. eggs are loaded with high-quality proteins , vitamins a, d, e, b , and folate, iron , selenium, riboflavin, choline, and the antioxidants lutein and zeaxanthin ( ).
meat fried chicken, fries, pizza, and burger canola oil, vegetable oil, butter, and cream cheese low-fat milk and low-fat yogurt chicken with skin here are a few easy and quick recipes for you while on the egg diet. take the basic idea of including healthy foods and give them a tasty twist. take a look...
https://www.stylecraze.com/articles/egg-diet-plan-its-pros-and-cons/