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many essential oils can be used to clean up/heal wounds (antibacterial and healing; first aid) including tea tree, lavender, and chamomile (which are the most often recommended by aromatherapists) but other good essential oils include: bergamot, helichrysum, geranium, eucalyptus, frankincense, myrrh,
pathcholi, and lemon. aloe is also good. to clean the skin, you can use the essential oils by blending with aloe or diluted apple cider vinegar ( part water to part acv). use a % concentration of essential oils (add drops of the essential oil blend per ounce of acv or aloe). after cleaning apply an...
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go to source good sources of vitamin d include fatty fish (such as tuna, salmon, or mackerel), egg yolk, cheese, beef liver, and foods fortified with vitamin d (including many types of breakfast cereals and some brands of juice or milk). [ ] x research source vitamin a can be found in liver, fish oils
www.wikihow.com\/images\/thumb\/ \/ f\/prevent-premenstrual-acne-step- .jpg\/v - px-prevent-premenstrual-acne-step- .jpg","smallwidth": ,"smallheight": ,"bigwidth": ,"bigheight": ,"licensing":"license: creative commons "} use gentle, non-comedogenic skincare products. cosmetics that contain pore-blocking oils...
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