Search Results for: Frozen pacific salmon
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fortified with nutrients that aren't as difficult to obtain. some fortified products may also contain high amounts of added sugars or sodium, so be sure to review the nutrition facts label and ingredients. consider eating more of these nutrient-dense, functional foods. cold-water fish — sardines and salmon
berries whether you opt for strawberries, cranberries, blueberries, raspberries or blackberries, berries in general are wonderful functional foods. not only are they low in calories, their anthocyanin pigments, which give them color, may offer health promoting benefits. if you can't get fresh berries, frozen...
https://www.eatright.org/food/nutrition/healthy-eating/functional-foods