i enjoy soup pretty thick & dense. if you prefer yours more brothy, either decrease the split peas (to / – / cup) or increase the amount of water/broth. nutrition per serving (estimate) calories: kcal | carbohydrates: g | protein: g | fat: g | saturated fat: g | potassium: mg | fiber: g | sugar: g |...
also suspect the sauce would freeze very well, but haven't tested that yet. other variations could include finely chopped walnuts or mushrooms for the base. or other veggies as desired: bell pepper, zucchini, spinach. nutrition per serving (estimate) calories: kcal | carbohydrates: g | protein: g | fat...
however, for my youngest son ethan (who is a bit sensitive to lactose) i've been using lactose-free milk with great success. it still creates a perfectly creamy hot chocolate and he can't even tell the difference. whether you choose to use whole milk, lactose-free, fat-free, or low-fat milk, just make...