Search Results for: Honey
veganuary organisation lists sweet potatoes, peas, tofu, raisins, dates, figs, prunes, artichokes and pumpkin seeds as just some examples of iron-rich vegan foods. they also note that upping your vitamin c intake and avoiding tea or coffee while eating helps aid iron absorption. via giphy vegans don't eat honey
fact: according to non-profit organisation veganuary , while honey is made naturally by bees, it's not done for human consumption – bees make it for themselves as a source of winter sustenance. in a nutshell, the process of farming bees for the honey that they actually need, and then selling the honey...
https://www.essentials.co.za/food/test-your-knowledge-about-the-vegan-lifestyle