playa negra mixed with breath taking nature at the tortuguero national park with its animal filled canals (also known as the mini amazon river of costa rica). fortunately most of the caribbean region is protected by natural parks and reserves allowing only the development of smaller eco-friendly sleeping...
today i sat in the sucky middle seat on the plane, the flight was delayed, the recycled air irritated my early stage flu and i was trying hard to finish a paper for work tomorrow. the lines in customs were ridiculously long.. i was tired and getting sick.. i hauled my bags off the scanner and headed...
areas, are completely enclosed or well-screened. fix or replace old and torn screens in doors, windows and vents. look for any other possible openings where insects can get in. keep a flyswatter to kill insects as needed, when indoors. use mosquito netting when sleeping outdoors or in a building that...
physical activity is a good way to help prevent or manage mild anxiety and depression. keeping active can help you stay physically fit and mentally healthy. research shows that keeping active can: help lift mood through improved fitness and the release of natural chemicals in the brain help improve sleeping...
work performance. for seafarers, this deteriorated condition is discouraged as they are expected to be vigilant when serving at sea. sleeplessness can also be caused by: increased use of digital devices eating too spicy or heavy foods before bed drinking too much caffeinated beverages irregular sleeping...
lady awesome ( ) $$$$ northwest leavenworth booked times today features gourmet meals created with the freshest local ingredients, many from sleeping lady's own two-acre organic garden. meals are chef's choice and are served buffet style in kingfisher's lodge-style setting which features exposed wood...