Search Results for: Olive oil not chemically modified
the gut microbiome of elderly people from france, italy, the netherlands, poland, and the united kingdom before putting of them on a special diet for a year. while the diet was designed for the elderly, it was based on the mediterranean principles of eating lots of fruits, vegetables, nuts, legumes, olive
oil and fish, and little red meat, sugar and saturated fats. eat mediterranean diet for a healthier and younger brain, studies say the rest of the - to -year-olds in the study were asked to continue to eat as they always did for the same months. after the year was over, those who had followed the mediterranean...
https://edition.cnn.com/2020/02/17/health/mediterranean-diet-microbiome-wellness/index.html