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news the dancing brain (your brain on exercise) by berkeley wellness print if you like to tango, cha-cha, salsa, swing, or foxtrot, here's more reason to put on your dancing shoes: dancing may be good for the brain, according to a study from germany in frontiers in human neuroscience. researchers divided
workouts, along with strength and flexibility training—repetitive activities that did not require new learning. classes were held twice a week for six months, then once a week for the next months. as seen on mris, both groups had increases in gray matter in the hippocampus (which is involved in learning, long-term...
https://www.berkeleywellness.com/healthy-mind/memory/article/dancing-brain-your-brain-exercise