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because of its high water content, celery is very low in calories. it's not a nutritional powerhouse compared to many other plant foods, but its small amounts of nutrients, including potassium, folate, and vitamin k , get more concentrated in the juice. celery also contains other plant compounds such
because of its high water content, celery is very low in calories. it's not a nutritional powerhouse compared to many other plant foods, but its small amounts of nutrients, including potassium, folate, and vitamin k , get more concentrated in the juice. celery also contains other plant compounds such...
https://www.berkeleywellness.com/healthy-eating/food/article/celery-juice-superstar-or-super-fad