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glutamate is an amino acid that can be found in all foods that contain protein. amino acids are the building blocks of protein. as foods and our bodies also contain protein, in turn, they also contain glutamate. glutamate exists naturally in protein-rich foods such as cheese, milk, meat, fish, vegetables
many researchers has akin the msg to the "fifth taste" aside from the four basic tastes of sweet, sour, bitter and salty. in japanese, this special taste is called "umami" or savory. msg can enhance the taste of many foods through the interaction between glutamate and other flavours like poultry, vegetables...
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