on to corn. settlers learned to grow it by planting kernels in small holes fertilized with small fish. wise native americans celebrated corn's health mojo. a one cup serving of sweet yellow corn contains: * 356 iu vitamin a * a significant source of dietary fiber * 108 mcg of beta-carotene * lutein...
on to corn. settlers learned to grow it by planting kernels in small holes fertilized with small fish. wise native americans celebrated corn's health mojo. a one cup serving of sweet yellow corn contains: * 356 iu vitamin a * a significant source of dietary fiber * 108 mcg of beta-carotene * lutein...
pizza by mike hsu // / / // comment when i think of breakfast, i can never get used to cold cereal, yogurt, fruit cup, or even sweet breakfast like pancakes or waffles. for me, breakfast needs to be hot and savory and hearty. it's important to eat a... continue reading - chinese omelette with lettuce...