can be frozen for future dinners. microwave frozen macaroni and cheese cups for about – min. until hot. print prep and cook time: min. servings: ( muffin cups per person) ingredients ⁄ c. chopped broccoli ⁄ c. raw elbow pasta (or substitute c. leftover cooked pasta) ⁄ c. butternut squash puree* ⁄ c. fat-free...
most appealing when layered into a clear glass bowl or baking dish, but select any attractive - to -cup serving dish and you'll be all set. print prep time: min. servings: ( ⁄ t. dip with celery sticks and jicama wedges per person) ingredients -oz. can reduced-sodium black beans, drained and rinsed c. fat-free...