nuts tbsp flaxseed cup water mix all of the ingredients together in a blender the consistency of the smoothie is down to personal preference, so add extra water as you feel necessary raw chocolate brownie ingredients: handful of goji berries tbsp mixed milled seeds (e.g. flaxseed, sunflower seeds, sesame...
, white chocolate, or made into bar cookies. find five-star recipes using fresh or dried cranberries. apple cookies and bars sweet cinnamon-spiced apples—not in a pie, but in a portable, snackable cookie!...
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