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walls. with the passing time, high blood pressure can cause blood vessel damage that leads to heart disease, kidney disease, stroke, and other problems. nevertheless, hypertension can be sometimes called the silent killer as it produces no symptoms and can be present in you unnoticed and untreated for
years and years. according to the (cdc), an estimated million americans have high blood pressure. many risk factors for high blood pressure are out of your control, such as age, family history, gender, and race. but there are also factors you can control, such as exercise and diet. a diet that is rich...
https://krishijagran.com/health-lifestyle/8-super-healthy-foods-to-control-your-high-blood-pressure/