Search Results for: Citrus fruits containing sweetening matter
understand, all what you need to do is: eat mostly whole and nutrient-dense foods that provides a lot of calcium, phosphorus, magnesium, vitamin k and vitamin d, like leafy green vegetables, nuts, seeds, hard aged cheeses, plain yogurt, meats, beans, mushrooms, fish, eggs, etc; eat some raw, crunchy fruits
and vegetables (apples, carrots, bell peppers, etc.) every day as they are not only containing healthy nutrient substances, but also most of them help removing the adherent plaque layer from the surface of your teeth; limit or avoid most foods and beverages which are processed and are high on added...
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