Search Results for: Fresh avocados
"good" fats get a stamp of approval: think olives, extra-virgin olive oil, nuts, sunflower seeds, and avocados instead of butter or margarine. you'll use olive oil a lot while cooking. reach for herbs and spices to add flavor. red wine gets a thumbs-up, in moderation (one glass for women, one to two
may have a learning curve at first. limitations: few. the mediterranean diet allows plenty of variety and experimentation. cooking and shopping: simplify by planning your meals in advance; keeping pantry staples like olive oil, canned tomatoes, whole grains, pasta, and tuna on hand; and shopping for fresh...
https://www.webmd.com/diet/a-z/the-mediterranean-diet
section code section codes section description section- chapter ( to ) – section ii - vegetable products custom duty chapter code chapter codes chapter description chapter- edible fruit and nuts; peel of citrus fruit or melons custom duty heading code hs codes heading heading description other nuts, fresh
or dried, whether or not shelled or peeled bananas, including plaintains, fresh or dried dates, figs, pineapples, avocados, guavas, mangoes, and mangosteens, fresh or dried citrus fruit, fresh or dried grapes, fresh or dried melons (including watermelons) and papaws (papayas), fresh apples, pears and...
https://www.seair.co.in/custom-duty/edible-fruit-nuts-peel-citrus-melons-chapter-head-08.aspx