. calzones (pizza pockets) filled with lots of veggies, low fat cheese or soy cheese, veggie pepperoni, or maybe something like an indian filling. samosas; an indian pastry filled with an indian curry (usually potatoes and peas). make the pastry with whole grain flour. and maybe other veggies if you...
add meat, in batches; cook to min. or until evenly browned, stirring occasionally. place carrots, onions and potatoes in slow cooker sprayed with cooking spray; top with meat. pour / cup barbecue sauce over meat; sprinkle with coffee. cover with lid. cook on low to hours (or on high hours). stir in peas...
show. don't shy away from the vinegar; it tenderizes the chicken and will lose its potency during the cooking. use a whole, cut-up chicken or your favorite chicken pieces. watch the video, then get adriennelapp's -star recipe for slow cooker adobo chicken . serve hot with steamed rice. see recipe plays...
ready in: mins serves: units: us ingredients nutrition cup long grain rice cups water teaspoon salt teaspoon butter (optional) ⁄ teaspoon white vinegar (optional) nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated...