Search Results for: Fish meat not minced
oats, and starchy vegetables such as sweet potatoes, carrots and legumes like beans (kidney, black, lima and pinto), peas, chickpeas and lentils. . omega- fatty acids most of us eat too many omega- fatty acids (found in eggs, poultry, baked goods and many oils, including canola and sunflower), but not
according to a study at the university of pittsburgh medical centre, us, low levels of omega- s are linked to depression, impulsivity and pessimism, probably because dha and epa have a vital role in cell membrane structure, and so in brain development and function, and ultimately effect mood. eat: oily fish...
https://clicks.co.za/health/depression