and cured for later use, cooked and turned into jams or preserves, zested to finish off a dish of risotto, roasted to accompany a meat dish, or simply squeezed on at the last moment to elevate the flavor of the main dish. dessert, entree, sweet dish or savory. they are as essential to italian cuisine...
their calorie contents are identical; however the fat content of beans is insignificant. fat from animals causes heart disease and weight problems. fat is fat, but there are good fats and bad fats, as you already know. the fiber content of beans is exceptionally high. greasy meat is the exact opposite...