Search Results for: Edible part of plants prepared by vinegar
), with no other micronutrients in significant content (table). health effect[ edit ] a review found that daily intake of at least grams of oat beta-glucan lowers total and low-density lipoprotein cholesterol levels by - % in people with normal or elevated blood cholesterol levels. [ ] beta-glucan lowers
ugali , a more solid meal, is also made from maize flour, likewise often mixed with other cereals. these two, under various names, are staple foods over a wide part of the african continent, e.g., pap in south africa, sadza in zimbabwe, nshima in zambia, tuwo or ogi in nigeria, etc., though some of these...
https://en.wikipedia.org/wiki/Porridge
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