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their calorie contents are identical; however the fat content of beans is insignificant. fat from animals causes heart disease and weight problems. fat is fat, but there are good fats and bad fats, as you already know. the fiber content of beans is exceptionally high. greasy meat is the exact opposite...
their calorie contents are identical; however the fat content of beans is insignificant. fat from animals causes heart disease and weight problems. fat is fat, but there are good fats and bad fats, as you already know. the fiber content of beans is exceptionally high. greasy meat is the exact opposite...