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���������� "����������#�����$ "vegetarian" means different things to different people. in this guide, the word describes avoiding meat, eggs, and dairy products––also called ����� (pro- nounced vee-gun). a lacto-ovo vegetarian is someone who does not eat meat, but does eat dairy (lacto) and eggs (ovo
strong bones, yet some research shows otherwise. harvard school of public health's nutrition chairman walter willet, m.d., m.p.h., dr.p.h., writes: "interestingly, many long-term studies have now exam- ined milk consumption in relation to risk of fractures. with remarkable consistency, these studies do not...
https://afa-online.org/docs/COK%20Vegetarian%20Starter%20Kit.pdf
. $ bruscetta pomodoro grilled italian bread brushed with olive oil & garlic, topped with provolone, tomato & basil. $ zuppa di stracciatella chicken, escarole, meatballs & ditalini in a homemade chicken broth. $ insalate roma tomato & mozzarella sala fresh buffalo mozzarella, vine ripened tomatoes,
$ gluten free entrée sized mixed greens or caesar salad with grilled chicken breasts. $ with grilled salmon, filet tournedos or giant cocktail shrimp. $ gluten free tomato cucumber salad fresh tomatoes and cucumbers tossed with fresh basil, garlic, red onion, red wine vinaigrette, and olive oil. $ add...
https://www.delmonicositaliansteakhouse.com/menu-rochester/