Search Results for: Wood ears whole
"foods that are high in fiber have been studied extensively for the benefits that they provide when it comes to cardiovascular health, including blood pressure regulation," shelley wood , mph, rdn, a clinician at santa clara valley medical center in california, told healthline. wood explains these foods
are plant-based and include whole grains, fruits, and vegetables. additionally, legumes, such as beans, lentils, and peas, have been shown to lower the risk of heart disease, high cholesterol level, and high blood pressure. for those wishing to preserve heart function and health, wood says they'd benefit...
https://www.healthline.com/health-news/healthy-habits-add-a-decade-to-your-life
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