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your nephrologist" said dr sudeep singh sachdev, nephrologist, narayana super speciality hospital, gurugram. but if you have hypertension, diabetes, cad, a family history of the same or kidney failure or even if you're older than years, it's advisable to get kidney tests done on regular basis, he added
to cut off packaged/ restaurant foods too. also, do not add extra salt to your food. maintain appropriate body weight: eat healthy and keep your weight in check. also, eliminate saturated fats from the diet and emphasise on having lots of fruits and vegetables daily. keep regular control of blood sugar...
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