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the ancient egyptians used olive oil as one of the ingredients in their cosmetics. the fatty acids present in olive oil help maintain the integrity of the outer layer of the skin and heal wounds, have anti-inflammatory and antioxidant properties, protect the skin from photodamage, prevent scar formation
to cook all your meals. apply olive oil topically. you can also mix two tablespoons of olive oil, two tablespoons of milk, and one tablespoon of honey and apply the mixture on your skin. leave it on for minutes, then wash it off with lukewarm water. . fish cold-water fish, such as cod, salmon, tuna,...
https://www.stylecraze.com/articles/best-diet-for-people-with-dry-skin/