of the amazon, colonial palaces and endless streams of pisco cocktails. we tried to prove that traveling to faraway south america cannot be limited to the landscape beauties of machu picchu. peru has a food culture. no less strong than in italy or france. here they eat slowly, savoring every bite. they...
(there's a printable recipe at the bottom of the post) smoky sweet potato soup servings ingredients: large sweet potatoes, cut into / inch pieces / onion, quartered cloves garlic tablespoons avocado oil or oil of choice sea salt and pepper, to taste teaspoon chili powder / teaspoon smoked paprika cups...
the protein you need every day. especially if you have just committed to a vegetarian diet and are learning to cook all over again. eating proteins with whole grains is important. combinations like rice and dahl, or corn and beans, provide all of the amino acids necessary for a 'whole protein' which...
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