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for origins marketplace podcasts meet dr. weil getting b vitamins from your diet newsletters search press "enter" to search toggle search home videos & features photo galleries getting b vitamins from your diet shares min b vitamins are vital to overall health: they support adrenal function (the glands
well as avocados, cheeses, broccoli and cauliflower, fish, mushrooms, legumes, nuts, potatoes, and spinach. vitamin b , also called folate or folic acid, is found in spinach, beans, bananas, lemons, melons, legumes, yeast and mushrooms. vitamin b , also known as cyanocobalamin, is present in mainly animal-derived...
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