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you're moving toward a plant-based diet —for health, environmental, or animal welfare reasons—you may be concerned about getting enough protein. you needn't worry. many plant foods are good sources of protein, especially legumes, nuts, seeds, and many grains. while it may be tempting to rely on meat substitutes
you're moving toward a plant-based diet —for health, environmental, or animal welfare reasons—you may be concerned about getting enough protein. you needn't worry. many plant foods are good sources of protein, especially legumes, nuts, seeds, and many grains. while it may be tempting to rely on meat substitutes...
https://www.berkeleywellness.com/healthy-eating/recipes/slideshow/7-recipes-packed-plant-protein