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cognitive behavioral therapy: the best treatment for insomnia?
environmental health contagious disease health care policy self care home remedies preventive care sexual health over-the-counter products shop subscribe print a better treatment for insomnia by berkeley wellness print if you frequently have insomnia, one of the best treatment options is cognitive behavioral therapy...
https://www.berkeleywellness.com/healthy-mind/sleep/article/insomnia-cognitive-behavioral-therapy