prunes chopped ⁄ cup coconut oil melted tsp vanilla cups rolled oats ⁄ cups of nut meal (i like almonds and pecans – i smash them into meal by hand using my rolling pin) ⁄ cup of unsweetened coconut flakes ⁄ tsp cinnamon ⁄ tsp sea salt tsp aluminum free baking powder (if baking) ounces good dark chocolate...
some busy households. i'm willing to work to create a good meal, but schwan's has shown me how easy it is to have the good stuff even in a hectic week. here's some ideas from their extensive list of burger toppers: southwest with grilled corn relish-spoon a spicy crunchy corn relish made with corn, chopped...
sauce, balsamic vinegar, olive oil and sugar. toss the pasta in the dressing, then sprinkle with sesame seeds, green onion and pepper. serve warm or cover and refridgerate for a cold salad. quinoa salad with dried fruit and nuts ingredients: ⁄ c. quinoa ⁄ tsp. salt ⁄ c. water bunch green onions, chopped...
common" and described our results as "overstated." ten years later, it's commonly accepted that seafood mislabeling is epidemic. another dna-based investigation, by ocean conservation organization oceana, last year showed that one-third of more than fish tested in the u.s. were not truthfully labeled...
i put the ground herbs into the water so that they are absorbed into the oatmeal as it cooks, allowing much more cinnamon & cardamom into each bowl. imagine sprinkling a tablespoon of cinnamon onto your already cooked cereal - yuck,too much powder. this way, you can actually ingest a large enough amount...
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