Search Results for: Sunflower seeds not refined
answer: the guidelines to my diet are simple. i eat whole, organic foods with a heavy emphasis on plant-based foods like dark leafy greens, a large variety of other vegetables, beans, nuts, seeds, fruit and the occasional dairy or meat product. i cook often to ensure the quality of my food. i avoid fast
food, refined sugar, factory-farmed meat, heavily processed food and questionable ingredients. i love superfoods like hemp seeds, chia seeds, and quinoa, fermented foods like kimchi and drink a lot of green juices and green smoothies too!...
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