but – they often end up replacing it with gums to thicken the milk, like gellan gum and guar gum. in my opinion, these are safer than carrageenan, but not really something i want to consume often – as they're linked to bloating and gas (and again, simply unnecessary) ( ). guilty brands: pacific rice...
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/ cup peanut butter / cup ground flax seed / cup chocolate chips / cup honey tablespoon chia seeds (optional) teaspoon vanilla extract add all ingredients to list add all ingredients to list directions {{model.addedittext}} print prep m ready in m combine oats, peanut butter, ground flax seed, chocolate...