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isoflavones. isoflavones are found in other beans, too, but soybeans are the richest source of these substances which can function as antioxidants. since animal sources of protein contain cholesterol – and plant foods do not – soy products like soy milk, tofu, tempeh, soybeans (edamame) and soy meat substitutes
isoflavones. isoflavones are found in other beans, too, but soybeans are the richest source of these substances which can function as antioxidants. since animal sources of protein contain cholesterol – and plant foods do not – soy products like soy milk, tofu, tempeh, soybeans (edamame) and soy meat substitutes...
https://health.herbalife.co.in/health-articles/targeted-nutrition/soy-power