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on how to enjoy this festive season without worrying about busting your healthy diet!
, especially if you've got dinner after dinner lined up. snack less by not going on an empty stomach a good way to limit your snacking is not to visit on an empty stomach, advises lee yee hong. this sounds counterintuitive – and many of us are tempted to keep our stomachs hungry before we visit to 'make...
https://www.mountelizabeth.com.sg/healthplus/article/7-tips-to-stay-slim-and-healthy-chinese-new-year