Search Results for: Fermented milk not containing added fruit
control is key the official serving size of ice cream is a mere ⁄ cup, which is about the size of a tennis ball. check out the freezer section of your supermarket for single-serving ice cream containers of, for example, haagen-dazs. these are ounces, which is approximately half a cup. small, indeed, and not
sugar. a better bet is slow churned ice cream, such as dreyer's slow churned classic vanilla, which has calories per ⁄ cup serving, grams fat ( grams saturated), and grams of sugar. . consider frozen yogurt—in moderation most frozen yogurt is non- or low-fat, but it can be loaded with calories from added...
https://www.berkeleywellness.com/healthy-eating/nutrition/article/ice-cream-tips-health-conscious