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offered the chickpeas (garbanzo beans) as a great substitute in your diet, being a good source of protein and iron, as well as fiber, vitamins a and b , riboflavin, thiamin, niacin, calcium, phosphorous, sodium, and potassium. add new comment read more seasoned black beans lowfat rice/grains vegetable dishes...
http://food.krishna.com/category/ingredients/beans