– but all real foods contain mixtures of the three. all three types of fats are necessary and important to human health and should be incorporated into the diet in a balanced proportion. the question is, what "is" balanced. saturated fat, particularly in the absence of high carbohydrate intake, is not...
range, organic and outdoor growing production. farmed salmon and trout contained on average lower levels of dioxins and pcbs than salmon and trout caught in the wild. herring, salmon and trout from the baltic region were more contaminated by dioxins and pcbs than those from other regions. overall, fish...