Search Results for: Meal of potatoes
"the third important component is protein. this can be found in fish, meat, eggs and dairy products as well as in tofu and quorn. the ideal meal should consist of about % vegetables and salad, % carbohydrates, and % protein," says karin frey. people who eat like this are getting all the nutrients they
to fitness, reduces fatigue and exhaustion and promotes the energy metabolism. the good news is that vitamin b is found in a wide variety of foods, including meat, fish, eggs, potatoes, dairy products, vegetables and fruit. vitamin b deficiency is therefore very rare. vitamin b is important for the...
https://www.swica.ch/en/private/health/medical-assistance/corona/healthy-eating-at-home