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consumption of cashews has been linked to cancer prevention, heart health, and weight maintenance. cashews also contain fats which are mostly monounsaturated and polyunsaturated which can help improve heart disease as well as reduce the risk for stroke. furthermore, cashews make a great replacement for animal
fats and proteins, and their delicious flavour makes them a satisfying snack. it also prevents cancer, healthy heart, lowers high blood pressure, helps hair, healthy gums and teeth, healthy nerves, pleasant sleep. blood health the copper and iron in cashews work together to help the body form and utilize...
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