Search Results for: Nut pastes not containing added sugar
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two hash browns and a -ounce soda. then, after having all my calories for the day in one meal. i might do it again at lunch and dinner." those kinds of ultra-processed foods -- which include ready-made snacks, drinks, and meals that contain additives, artificial colors, preservatives, and plenty of sugar
pasteurizing, and vacuum-packaging. the key to keeping it minimal is that the nutrition content of the food is still pretty much the same. whole-grain flours and pastas are also minimally processed foods, as well as some cooking ingredients. think oils pressed from nuts, olives, or seeds. once you add sugar...
https://www.webmd.com/diet/news/20200221/hidden-dangers-of-ultraprocessed-foods