a number of halfspirals of fruit, which are clearly separated from each other. the skin is easily peeled off to reveal the edible flesh. because of its high nutritive value and very characteristic flavour, the banana is widely used for direct consumption or mixed into daily food. nutritional facts: fat-free...
you can also substitute fresh garlic for the garlic powder, or add freshly grated ginger. add a fresh squeeze of lemon juice for acidity, and/or tbsp. maple syrup for sweetness. for us, this recipe yields about large bowls, or - smaller/medium bowls....