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oil to taste of these spices, not olives!.
/ tsp cinnamon / tsp ground ginger tsp chilli flakes / red bell pepper / cup pineapple tidbits i used a whole can of coconut milk because i didn't have yogurt. i also added about / cup low fat sour cream to make it a bit creamier. i served it on jasmine rice. all i can say is that this is amazing!!...
https://www.allrecipes.com/recipe/46822/indian-chicken-curry-ii/