Search Results for: Cereal flour of maize
, in october 2007, was $4.15 per pound; the average price per pound for pork was $2.93. three servings of fruits and vegetables a day cost $.84. most of the staples of a vegetarian diet are not expensive. in fact, the majority of the world's people eat a mostly vegetarian diet made up of inexpensive
commodities such as beans, rice, vegetables and corn. but it must be practiced correctly, especially when the parents are life-long carnivores. one must carefully monitor the intake of b-complex vitamins and eat a wide variety of plant foods: beans, nuts, seeds, dark leafy greens and cabbage, tofu, orange-fleshed...
http://chefwendellfowler.blogspot.com/2009/01/