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alone and provides support, even if that support is online. swipe to advance / myth: hot water heals while there's nothing like a warm bath or shower to ease tension, dial back your water temps to deal with plaque problems. skin dries out in hot water, which can up your itch factor. try cool water, ice
. it's good for your heart and mood, too. swipe to advance / fact: baths can be a balm as long as the water isn't too hot and your soap is mild, a bath can be a big help for itchy, scaly skin. add magnesium salts, bath oils, or colloidal oatmeal to ease your itch, and lock in moisture with a thick cream...
https://www.webmd.com/skin-problems-and-treatments/psoriasis/skin-relief-17/slideshow-psoriasis-myths-facts