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exam time is like a mental marathon, and we cannot stress enough on studying while children sit for exams. dr geeta buryok, head- dietician, max super speciality hospital, shalimar bagh shares these crucial tips to keep the kids healthy and deal with hunger cravings this exam season. . eat healthy meals
: your brain needs energy to work efficiently and for this you must have balanced diet with in between healthy snacks. the meals should contain foods which lead to mental alertness. these include foods like milk and milk products, sprouts, tofu, eggs, chicken, fish, healthy nuts in combination with healthy...
https://timesofindia.indiatimes.com/home/education/news/cbse-exam-2020-diet-tips-for-students-this-exam-season/articleshow/73187289.cms