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is a powerhouse of nutritional goodness. eggs are full of things your body needs. they are a great source of protein, antioxidants, vitamins and minerals (such as vitamin a, vitamin d, vitamin e, folic acid and iron). in fact, eggs are one of the few foods that naturally contain vitamin d. eggs are good
full of things your body needs. they are a great source of protein, antioxidants, vitamins and minerals (such as vitamin a, vitamin d... energy in food (kilojoules and calories) a kilojoule is a unit of measure of energy, in the same way that kilometres measure distance... food standards australia new...
https://www.betterhealth.vic.gov.au/health/HealthyLiving/Eggs