Search Results for: Cane sugar not containing colouring matter
energize you and help you concentrate. found in coffee, chocolate, energy drinks, and some medications, caffeine gives you that unmistakable wake-up buzz, though the effects are short-term. and more is often less: overdo it on caffeine and it can make you jittery and uncomfortable. swipe to advance / sugar
can enhance alertness sugar is your brain's preferred fuel source -- not table sugar, but glucose, which your body processes from the sugars and carbs you eat. that's why a glass of oj or another fruit juice can offer a short-term boost to memory, thinking, and mental ability. have too much, though,...
https://www.webmd.com/add-adhd/ss/slideshow-brain-foods-that-help-you-concentrate
france, italy, the netherlands, poland, and the united kingdom before putting of them on a special diet for a year. while the diet was designed for the elderly, it was based on the mediterranean principles of eating lots of fruits, vegetables, nuts, legumes, olive oil and fish, and little red meat, sugar
time, there was a growth of beneficial bacteria linked to improved memory and brain function, the study said. the diet also appeared to boost "keystone" species, critical for a stable "gut ecosystem" and which also slowed signs of frailty, such as walking speed and hand grip strength. nationality did not...
https://edition.cnn.com/2020/02/17/health/mediterranean-diet-microbiome-wellness/index.html