Search Results for: Couscous
"think pasta, couscous, chickpeas, olives, nuts, lentils, eggplant, sardines, some chicken and eggs, and lots of vegetables, fruit and salads," says eksteen.
apricots and almonds, served with coffee. lunch: a halloumi, pear and nut salad with plenty of greens and olive oil dressing, or a chickpea, spinach and tomato salad. snack: a handful of nuts and a fruit, or veggie sticks and hummus. dinner: grilled fish served with vegetables and whole-grain spiced couscous...
https://clicks.co.za/health/article-view/why-you-should-consider-trying-the-mediterranean-diet