"fat shaming" as an unacceptable act has gained increased coverage in the media in recent years. much of this o turn has to do with the announcement by the national institutes of health that obesity is considered to be an actual disease. those who struggle with the disease, at last, have proof of what...
you're confused about the best way to lose fat. should you cut carbs and go on a keto diet, maybe you should go vegan, try a fast or track macros....but it's so confusing you want to lose weight without cutting out your favourite foods and tasty treats that you love you struggle to stay motivated....